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Stances
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Stances
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|  Heiko Dachi |
 Readiness stance. Feet facing forward, shoulder width apart. |
|  Heisoku Dachi |
 Feet together. |
|  Musubi Dachi |
 Attention stance. Heels together feet out at 45 degrees. |
|  Soto Hachi Dachi |
 Heels shoulder width apart feet facing out 45 degrees. |
|  Zenkutsu Dachi |
 Deep lunging stance, Front let bend and foot alightly turned in, back leg straight. |
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