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Terminology
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Terminology
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| Arigato Gozai Mashita |
when bowing to your teacher or opponent at the end of a lesson (thank you very much) |
| Mokuso |
close your eyes for meditation |
| Mokuso Naotte |
open your eyes, end of meditation |
| Naotte |
end |
| Onegai Shi Masu |
when bowing to your teacher or opponent at the start of a lesson (please teach me) |
| Rei |
bow / show respect |
| Zazen |
sit down in seiza |
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